With years of experience, Michael Malmrose has honed his skills in meditation and mindfulness, drawing from various traditions to create a holistic approach that resonates with individuals from all walks of life.

Michael's sessions are designed to help participants transition from the chaos of daily life to a state of calm presence, emphasizing practical techniques that can be easily integrated into everyday routines.

Passionate about building a supportive community, Michael fosters an environment where individuals can share their experiences and grow together through the practice of meditation.