The reliable one. The people-pleaser. The conflict-avoider.

You've built success on the outside. But inside, you know something's off.

This work helps you stop performing and start reclaiming.

Three Phases... Immersive Transformation.

Not traditional meditation. Not talk therapy.

Guided journeys where your subconscious reveals what your mind has been hiding.

You work through sensation and imagery, not just conversation.

PHASE 1: SEEING

"You can't change what you can't see"

Discover patterns you've been blind to. See WHO you've been performing for. Hear your own voice beneath everyone else's expectations.

PHASE 2: UNHOOKING

"Freedom from what's been holding you back"

Release beliefs, obligations, fears keeping you stuck. Practice boundaries without guilt. Learn to disappoint people without collapsing.

PHASE 3: BECOMING

"Living from your center, not their expectations"

Clarify what YOU actually want. Make decisions from your values, not others' comfort. Integrate new patterns into real life.

You might recognize these patterns:

• Chronic people-pleasing, difficulty saying no
• Avoiding conflict at all costs
• Resentment from over-giving
• Built success but feel hollow inside
• Lost touch with what YOU want
• Ready to stop living for approval

Many call this "Nice Guy Syndrome" or "Good Girl conditioning."

If it resonates, you're in the right place.

Session Structure:

• 60-75 minutes each
• Guided immersive journeys + integration
• Writing/reflection after each journey
• Real-life application between sessions

Format:

• In-person (Midway, Utah) or virtual
• Journey recordings for continued practice
• Email support between sessions

Immersive Intensive

$2,900 | 8-10 sessions

Move through all 3 phases with flexibility based on what emerges in your process.

Ideal for: Individuals ready for focused transformation work.

Deep Reclamation

$25,000 | 3 months | $35,000 | 6 months

Comprehensive transformation with ongoing support. Weekly sessions plus integration practices, deeper exploration of patterns, accountability for real-life application.

Ideal for: Executives, entrepreneurs, high-performers ready for sustained change

Discovery Call

Complimentary | 20 minutes

Discuss your situation and explore whether this work is right for you.

This work is powerful if:

• You're ready to see uncomfortable truths
• You want transformation, not just understanding
• You're committed to real-life application

This may not be for you if:

• You want quick fixes
• You're not willing to feel discomfort
• You want advice without changing patterns

Michael Malmrose is a recovering people-pleaser who spent 40+ years being "the good one."

When the performance collapsed, he began messy reclamation work—seeing patterns, unhooking from approval, learning authenticity.

He's not a guru. He's a fellow traveler who knows the terrain.

Certified Immersive Coach | 20+ years guiding transformative processes